The Mindful PhD Journal is the perfect tool for graduate students and PhD candidates seeking to cultivate mindfulness and reflection in their academic pursuits. With daily prompts and exercises designed specifically for academics, this journal provides a space for users to set intentions, practice gratitude, and reflect on their 'why' for doing research and contemplate their personal growth. The journal also includes helpful tips for managing stress and maintaining a work-life balance. With its beautiful design and practical guidance, The Mindful PhD Journal is an essential resource for any graduate student looking to bring mindfulness into their daily routine.